Obstructive Sleep Apnea and Macular Degeneration

 

A recent meta-analysis published in the American Journal of Ophthalmology has uncovered a significant link between Obstructive Sleep Apnea (OSA) and an increased risk of Age-Related Macular Degeneration (AMD).

Why the Connection?

Researchers believe the link is "biologically plausible" due to intermittent hypoxia—the repeated drops in oxygen levels that occur when breathing stops during sleep. This oxygen deprivation can lead to:

  • Oxidative Stress & Inflammation: Damaging the delicate retinal layers.

  • Vascular Dysregulation: Compromising blood flow to the eye and accelerating degenerative changes.

  • Retinal Ischemia: Potentially promoting the growth of abnormal blood vessels (neovascular AMD).

A Modifiable Risk Factor

The most encouraging takeaway is that unlike age or genetics, OSA is treatable. Managing sleep apnea through CPAP therapy, weight loss, or oral appliances may potentially reduce the stress on your ocular health.

What Should You Do?

While routine screening isn't mandatory for every AMD patient yet, we recommend staying vigilant. If you or a loved one experience loud snoring, daytime sleepiness, or morning headaches, it may be time for a sleep evaluation.

Protecting your vision starts with protecting your overall health—and that includes a good night's sleep.

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