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Friday, September 25, 2009

EXERCISE HELPS LOWER PRESSURE IN GLAUCOMA PATIENTS

Exercise in glaucoma patients results in acutely lowered IOP and lower baseline IOP. The effects of exercise on the prevention of glaucoma and glaucomatous progression remain unknown. The role of exercise in glaucoma management should be investigated.

1 comment:

  1. Diet and specific nutrient supplementation can both help prevent the onset of glaucoma as well as help preserve vision for those with glaucoma.

    There are number of peer review studies that show the importance of supplementing with a specific nutrients can help protect the optic nerve from damage including the following: alpha lipoid acid, bilberry, pine bark, gingko biloba, taurine, magnesium, vitamin B12,

    Other studies have shown that a healthy diet which included, for example, at least 1 serving of green leafy vegetables such as kale and collard greens, decreased the risk of getting glaucoma for women by 69 percent (Coleman AL, Stone KL, Kodjebacheva G, Yu F, Pedula KL, Ensrud KE, Cauley JA, Hochberg MC, Topouzis F, Badala F, Mangione C ; Study of Osteoporotic Fractures Research Group)

    Daily eye exercises also help maintain healthy vision. For a demo of 3 great eye exercises by Dr. Grossman, one of the Country's leading behavioral optometrists, go to http://www.youtube.com/watch?v=W10j2fL0hy0

    For more related research studies, see the "Research" section at Natural Eye Care for Glaucoma Prevention

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